Posts Tagged ‘meditation’

Improve your Spiritual Connection

Monday, January 31st, 2011


Many people want to improve their spiritual connection to the universe. Religion is one way people experience spirituality, but spirituality can mean different things to people. Approximately 24% of the United States considers themselves to be spiritual, but not religious.

Many people consider their faith to be a very important part of their lives, while others seek more meaning in their lives. I personally feel that spirituality is a life-long quest for connection. There are times in your life when you will feel more connected and times when you will depend on your spirituality more than other times.

I want to encourage you to use the Law of Attraction to improve your spiritual connection with the universe. Some great ways to improve your connection include  prayer, meditation, self-hypnosis and visualization. Incorporating these daily activities into your life will help you enhance your spirituality and feel more connected to God or the universe.

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Allowing Change into your Life using Hypnosis

Monday, January 10th, 2011

Allow Change

Believe it or not, the act of allowing change to occur in your life is often the only thing standing between you and your dreams. Your fears or self-doubt may be preventing you from allowing something into your life. Whether you want to meet your ideal mate, lose weight, or get your dream job, the You Can Attract It will teach you how important the act of allowing is in your life.

You may be thinking, “I want it so badly, of course I am allowing it into my life.” However, subconsciously you may not be allowing your dreams to manifest. As you may know, I am a hypnotist and I believe a lot of negative habits are rooted in the subconscious mind. You can use hypnosis to overcome your doubts and start allowing wonderful things into your life.

I want to encourage you to take 10 minutes out of your day. Find a quiet and relaxing place and use self-hypnosis to allow change to occur in your life. When you are in a hypnotic state, you have increased focus and you will be able to visualize yourself allowing things into your life. It is a powerful exercise and it will dramatically help you to attract change into your life!

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Reach for Peace

Monday, December 6th, 2010

Peace during the Holidays

The holiday season can be a stressful time, but it doesn’t have to be. I want to encourage you to focus on peace and tranquility this holiday season. You can use the Law of Attraction to attract peace into your life. There are exercises and techniques you can add to your life that will help you feel more tranquil this holiday season.

In the past you may have been stressed with shopping, holiday parties, family commitments, eating habits, and managing your time. This year I want you to take time out of your day and focus on attracting peace into your life. Set aside just 10 minutes every morning. Sit in a quiet place or while you are still laying in bed and visualize your day. See yourself getting things done with a positive attitude.

I have incorporated this into my life and it has not only improved my inner peace, but I have been less stressed and more productive. I think you will experience success by adding this great technique into your life.

You have the ability to be stress-free during the holidays. You are in complete control when you use the Law of Attraction. Simply ask for it and you will receive it.


Using Hypnosis to Attract What you Want

Monday, August 16th, 2010


As a clinical hypnotherapist, I am fully aware of the benefits that hypnosis can bring you. I hope that I am able to convey to you how you can incorporate hypnosis into your life to make amazing changes.

Hypnosis is not a state where you become a zombie. It’s a relaxed state where you have increased focus and you are more suggestible. It enables you to access your subconscious mind and program it for change. It’s a powerful exercise and a great resource to use with the Law of Attraction.

You can either practice self-hypnosis or you can use pre-recorded CD’s and MP3’s to help you make hypnosis a part of your life. It’s similar to meditation and it promotes peace and tranquility in your life. When you practice hypnosis you will create positive energy for the universe and the universe will help you attract wonderful things into your life.

If you are interested in hypnosis, then I want to encourage you to learn more about it and start practicing it on yourself. You will be amazed at the changes you are capable of when you put your mind in action.

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Meditation and the Law of Attraction

Monday, August 2nd, 2010


Meditation consists of exercising the mind and it is a different experience for everyone. Meditation is a part of religion for many people, for others it’s a time for relaxation. No matter what it means to you, realize that you can use it to attract wonderful things into your life.

Meditation is an altered state that allows for an improved state of mind. No matter what state you want to invoke, whether it’s compassion, relaxation, awakening, or concentration, meditation will help you reach it.

You must have a positive attitude to attract what you want. Meditation can help you create the positive emotions and thoughts you need in order to master the Law of Attraction. The more you practice a relaxed and positive attitude, the more the universe will reward you for your actions.

Meditation is a powerful exercise that you can easily incorporate into your life every day. Just 5-20 minutes a day can help you attract the attitude you want. The universe will quickly take notice of your meditation and help you attract wonderful things.


Achieving Peace

Monday, June 21st, 2010

Asking for What you Want

Peace is something that is often overlooked in life. We leave hectic lives and frequently ask for more time, stress relief, or help with procrastination. Very rarely do people focus on attracting inner peace. When you achieve inner peace, stress, procrastination, and negative aspects of life are no longer a worry.

Peace comes from within. It’s a mind, body, and spiritual connection that is impenetrable by negative forces. People who achieve inner peace do not have bad days. They always think positively and are able to look on the bright side in every situation.

The Law of Attraction can help you achieve inner peace. At first, you may only be able to reach a peaceful state for a few minutes a day, but with the Law of Attraction, you can attract more inner peace until it becomes a permanent state in your life.


Increase your Concentration

Friday, June 18th, 2010


The ability to concentrate is often a necessity, but it’s not always the easiest thing to achieve when you need to focus. The Law of Attraction enables you to attract concentration into your life. If you are unable to accomplish your goals, big or small, you may need to attract concentration into your life.

Concentration can help you get your work done more efficiently. It can help you stay on task and prevent distractions. If you want more concentration in your life, then use the Law of Attraction to increase it in your life.

You will be amazed at what you can accomplish with increased concentration. To attract it into your life, start practicing for five minutes a day, intense focus on a task. Ask the universe to help you concentrate and soon, the ability to concentrate will come naturally to you.

You will be amazed at how much the Law of Attraction can help you increase focus on the most miniscule of tasks. It will help you improve your life!


Self-Hypnosis and the Law of Attraction

Friday, June 4th, 2010


Self-hypnosis is a great tool to use along with the Law of Attraction. Self-hypnosis puts you in a state of consciousness that allows you to have intense focus and concentration. This allows you to think about attracting wonderful things into your life.

I practice self-hypnosis everyday. I take 10-20 minutes out of my day to ask the universe to help me attract certain things into my life. I usually focus on one thing per day. Hypnosis creates positive vibrations within me, which help me attract what I want.

Anyone can practice self-hypnosis. All you have to do is be in a quiet place, learn to quiet your mind, and reach a deep state of concentration. It’s a wonderful exercise to help you attract things into your life.

If you want to lose weight, buy your dream house, improve your health, or get a promotion, you can use hypnosis to focus your energy on asking for it and soon you will be attracting it into your life.

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Enhancing Spirituality

Friday, April 23rd, 2010

Enhancing Spirituality

The Law of Attraction is a great tool to use to enhance your spirituality. Being spiritual has a lot of benefits. It can help you get through difficult times, it can make you feel better about yourself, and it can lead to more fulfillment in your life. If you want to become a more spiritual person or you want to enhance your spirituality, I want to encourage you to use the Law of Attraction.

If spirituality is what you want, simply ask the universe to help you. Asking is more than wanting a change. You can incorporate the Law of Attraction into your life in so many ways that can help you enhance your spirituality. You can use meditation and prayer to focus on your spirituality. The more you make it a part of your life, the more likely the universe will help you.

Spirituality is personal and unique for everyone. There are many different religions and people believe in different things and Gods. No matter what your religion is or what you believe in, you can greatly enhance your faith and spirituality by incorporating the Law of Attraction into your life.

Spend time focusing on your ideals and your religion’s ideals. Live your life in a way that is congruent with your spirituality. This will help you enhance your spirituality and it will help the universe see what you want to attract into your life. You are a strong person capable of amazing things!


Practicing the Art of Silence

Friday, March 19th, 2010


Have you ever heard of the saying, “silence is golden?” Silence is powerful. True silence involves no distractions in your surroundings or in your head. It can take a great deal of practice, but the rewards are amazing!

You can practice silence anywhere and at anytime. If you are new to practicing silence, I suggest you do so in a quiet place. Eventually you will be able to be in a busy and hectic place and practice silence, which can be very beneficial. Set aside time during your day where you can practice the art of silence.

Focus on doing a whole body relaxation exercise. Then, focus on quieting your thoughts and emotions. You want to practice in complete silence with no thoughts or distractions. Being silent shows that you have incredible amounts of self-control. It shows the universe that you are serious about wanting the Law of Attraction to work for you.

You are a very powerful individual, capable of accomplishing great things. Practicing silence will help you reach your goals and dreams and it will help you use the Law of Attraction in your life.