In 2006 it was estimated that 26.6 million people around the world had Alzheimer’s Disease. Scientists estimate that that number could double by 2050. Alzheimer’s is a degenerative and debilitating disease that effects the memory as we age. If you know someone who has been diagnosed with Alzheimer’s disease, you know how devastating it is on the sufferer and family and friends.

I am a major proponent of memory health and I have done a lot of research on Alzheimer’s Disease and how it effects the mind. I have even written a book on the subject called The Mind Killer Defense. I go into detail about the various changes you can make in your life to prevent this deadly disease.

The best thing you can do for your mind is to incorporate natural and proven methods in order to give your memory a boost. You can take action now and have a dramatic effect on your overall memory health. Simple lifestyle changes and incorporating the Law of Attraction will allow you to keep your mind sharp as you age!

I like to encourage people to make simple lifestyle change to help improve their mind. Simple brain exercises can have a dramatic effect on keep your mind sharp. You can incorporate crossword puzzles, quiz games, and logic puzzles into your everyday life. I once heard that two of the best things you can do to activate your mind is to learn a new foreign language or to learn how to use a new computer operating system. They challenge your mind in different ways.

You can also use the Law of Attraction by asking the universe to keep your mind sharp. By actively taking action and making changes in your life that improve your mind, you are telling the universe that you want to keep your mind active. The universe will help you improve your memory so that you can prevent Alzheimer’s Disease.