According to the American Heart Association, 73.6 million Americans have high blood pressure. From 1995 to 2005 the death rate from high blood pressure increased 25.2 percent, and the actual number of deaths rose 56.4 percent. In 2005, 57,356 people died due to high blood pressure. These statistics are astounding. If you have high blood pressure, I want to encourage you to do something about it.

High blood pressure is fairly easy to diagnose and there are simple lifestyle changes that you can incorporate into your life to lower your blood pressure. You can use the Law of Attraction to make this process easier. You can attract better health, changes in your lifestyle, and lower your blood pressure naturally.

You will first want to ask for lower blood pressure. Ask your doctor what your goal blood pressure should be and strive for these numbers. Ask the universe to lower your diastolic and systolic numbers. Ask the universe every day to lower your blood pressure. Have positive thoughts about your health and soon the Law of Attraction will start working for you.

I think a good technique to use is to visualize your body becoming healthier. Imagine your heart not having to work as hard to pump blood through your body. Imagine having your blood pressure taken and the numbers drop each time. Imagine yourself enjoying the positive changes you make in your life.

Making lifestyle changes such as improving your eating habits and incorporating exercise into your daily routine will not only naturally lower your blood pressure, but it will also tell the universe that you are asking and allowing lower blood pressure into your life. The Law of Attraction will work for you when you make these positive changes in your life.

As your blood pressure drops, it is important for you to be thankful for the Law of Attraction, this will create positive thoughts and feelings that will further help you reach your ultimate goal in lowering your blood pressure.

Tags: Blood Pressure, health, Law of Attraction

This entry was posted on Friday, August 21st, 2009 at 2:35 pm and is filed under Blood Pressure. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.