Archive for February, 2010

Using Hypnosis to Improve your Life

Friday, February 26th, 2010

Self-Hypnosis

A great exercise to incorporate into your life is hypnosis. Self-hypnosis works very well with the Law of Attraction. It helps you attract great things into your life. It’s relaxing and creates powerful vibrations to help you get what you want.

Self-hypnosis can take just 15 minutes a day. Find a quiet place to practice, it can be in your home, at work, in a park, or any where you feel comfortable. It can be anytime, in the morning, before bed, or the middle of the afternoon.

Hypnotherapy allows you to increase concentration and focus on what you want. You can use affirmations to help you focus on making positive changes in your life. Self-hypnosis is often used in science to help people control stress. Learning to control anxiety and stress has numerous benefits on your health and in your life.

The great thing about practicing self-hypnosis is the positive energy that you create as a result from focusing on what you want. The universe will notice the powerful vibrations that you create and this will help you attract what you want with the Law of Attraction.

I suggest you put aside just 15 minutes a day to practice self-hypnosis. You will quickly begin to notice a change within yourself. You will be more calm and focused and ready to make changes in your life!

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Improving your Relationship with the Law of Attraction

Friday, February 26th, 2010

Improving your Relationship

Whether you have been dating someone for 1 month or married for 50 years, relationships can be improved with the Law of Attraction. If you want to improve the relationship you have with a significant other, then I want to encourage you to ask for it!

It is important for you to be specific when you ask the universe for what you want. If you want to change certain aspects of your relationship such as wanting more intimacy, independence, confidence, or less fighting make sure you want it and ask for it and soon you will receive it.

You can drastically improve your relationship with your partner. You can use visualization to imagine the changes in your relationship. This process will create powerful vibrations within you. When you have positive thoughts and feelings about your significant other, the universe notices the positive energy you create.

The universe rewards positive energy with even more positive energy in the form of what you are asking for. If you want to improve your relationship, then I want to encourage you to use the Law of Attraction because you deserve to be happy in your relationship!

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The Power of Creative Visualization

Monday, February 22nd, 2010

Creative Visualization

Visualization is an essential part of the Law of Attraction. If you have not yet started incorporating visualization into your life, then I want to encourage you to do so. It can drastically change your life for the better. The single most important reason why visualization is so powerful is because it creates positive vibrations.

Vibrations and energy is what gets you noticed by the universe. When you create good thoughts and feelings, you produce energy. And when you are consumed by positive energy, the universe rewards you with the wonderful things you are seeking.

Visualization can take many forms and it is up to you to use whatever visualization technique that help you the most. It allows you to imagine your future in a better light. You are completely in charge of your thoughts and feelings and when you visualize change in your life, the universe will help you make it true.

If you have a difficult time imagining what you want in your life, you can find visual representations of them in magazines or on the internet. You can cut out pictures and create a vision board or vision box and make sure you look at what you want everyday and have a positive outlook on attraction.

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Reduce your Cholesterol

Monday, February 22nd, 2010

Reduce Cholesterol

42 million Americans have high cholesterol while 63 million Americans have borderline high cholesterol. These are serious statistics. However you can take action using the Law of Attraction to lower your cholesterol within normal levels. Ideally, your total cholesterol level should be under 200.

Cholesterol builds up in your arteries and has many negative health risks including heart attack and stroke. It’s also important to know your high-density lipoprotein (HDL) and low-density lipoprotein (LDL). HDL actually acts as a sweeper of bad protein out of your arteries so it is better to have high HDL and low HDL.

If you have high or borderline high cholesterol, then I want to encourage you to use the Law of Attraction and ask the universe to help you lower it. By visualizing good cholesterol cleaning your arteries you can help improve your cholesterol.

You can do two things to help reduce your total cholesterol levels. You can eat right by including a lot of fruits and vegetables in your diet and reducing the amount of saturated fat. This will help you lower your LDL. At the same time, incorporating physical activity into your life will help you raise HDL.

You are your own creator and you can dramatically improve your health with the Law of Attraction!

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Attracting Wealth

Friday, February 19th, 2010

Wealth

No matter how much money you have, everyone wants to attract more wealth into their lives. Wealth doesn’t solve people’s problems, but it can help ease some financial stress. The past two years have been difficult for a lot of people, but it is time to put it in the past, start anew and incorporate the Law of Attraction into your life.

When you use the Law of Attraction to attract wealth into your life, great things will begin to occur. Financial stresses will begin to disappear. You’ll be able to meet your financial goals by simply asking the universe and allowing it into your life. You may see a pay increase at work, you may be able to save more money, or perhaps a new opportunity arises.

The possibilities are truly endless with the Law of Attraction. When you ask the universe with a positive outlook, the universe will give you a positive outlook on the future of your finances. You can easily attract tremendous wealth with the Law of Attraction. It has worked for me and I believe strongly in the power of the universe.

Have you ever heard the phrase, “What goes around, comes around?” What you put out there for the universe is what the universe will give back to you. When you believe in yourself and you make positive changes, amazing things will start to happen in your life.

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Motivation to Exercise

Friday, February 19th, 2010

Exercise

With the recent snowstorms that have it all around the United States, it makes exercise difficult. But realize that the weather is never an excuse when it comes to an inactive lifestyle. There are things you can do inside your own home if the weather is keeping you inside. You can use the Law of Attraction to increase your motivation to exercise!

Realize that physical activity is a way of life. It’s not a temporary fix or something to do only when you’re trying to lose weight. It must be a permanent part of your life to be happy and healthy.

Therefore, when the weather is bad and you can’t go outside or you can’t drive to your gym, you need to get creative! Ask the universe to help you get the motivation and positive outlook you need to be committed to physical activity.

A sedentary lifestyle has many negative effects on your health. It can lead to high blood pressure, high cholesterol, heart disease, and diabetes. Exercising can actually give you more energy, plus it makes you feel better after you have committed to your goal. Make daily physical exercise a routine in your life, no matter what the weather is like!

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The Power of Asking

Monday, February 15th, 2010

Asking for What you Want

The most powerful step that we outline in our book, You Can Attract It, is asking for what you want. Asking is a simple concept, but the process should be very detailed. Asking can be as simple as a statement but it can be as complex as visualizing the future. The techniques involved in asking the universe for what you want are limitless.

My favorite technique to use to ask the universe for what I want is visualization. Visualization allows you to imagine having what you want. The benefits are powerful. You gain positive thoughts and feelings when you think about attracting what you want. This then creates positive energy and vibrations that helps the universe give you what you want.

You can also ask for things by doing creative exercises. For example, creating vision boards with pictures of things you want allows you to have a physical representation of what you want. If you want to attract wealth, you can write yourself a check for a large sum and put it in your wallet where you will think about it often.

Any technique or exercise that helps you ask for what you want is a good thing to do. The asking process lasts as long as it takes you to allow and receive things into your life. I want to encourage you to get creative in the process of asking for what you want. Anything that creates positive feelings will give you positive results.

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Increasing Spirituality Using the Law of Attraction

Monday, February 15th, 2010

Spirituality

Spirituality is a very important part of life for many people. Faith takes practice and it is a constantly evolving aspect of life. I used to be a preacher for the Church of God and spirituality is an important part of my life. If you are seeking more spirituality in your life or faith in God, you can use the Law of Attraction to attract it into your life.

Faith is very powerful no matter what your religion is. You don’t even have to be affiliated with a specific church or religion to be spiritual. You can develop your spirituality in many ways, using many exercises and attracting it from the universe. Faith and spirituality is infinite and you can attract it into your life.

You can use prayer, meditation, and contemplation to create powerful and positive energy in relation to your spirituality. This will help you enhance your experience. Whether you are deeply religious or your just want to explore your spirituality and faith, the Law of Attraction will help you.

All you have to do is ask the universe for what you want. If you want enlightenment, simply ask for it and seek it in your spiritual practices. Focus on creating vibrations when you pray or meditate. Change all negative thoughts and feelings into positive ones.

Another technique that is very powerful is the exercise of silence. Silencing your thoughts, feelings, and your surroundings can help you tap into your inner strength and spirituality. Just incorporating 5 minutes of silence every day can help you improve your spirituality.

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Valentine’s Day and the Law of Attraction

Friday, February 12th, 2010

Valentine's Day

Valentine’s Day can be challenging for people who do not have a significant other in their life. However, you can use the Law of Attraction to attract positive thoughts and feelings. You do not have to have a significant other to feel loved.

You can use the Law of Attraction to attract love whether you are currently single or in a relationship. By having thoughts and emotions that convey love, you are telling the universe that you want love in return. Focus on who and what you love in your life. It can be yourself, family members, pets, or things. When you show love for others, the universe will take note of your positive vibrations and give you what you want… romantic love.

Focus on what you want. Picture your ideal Valentine’s Day. Picture what you would do and who it would be with. Visualization is a very key part of the Law of Attraction. Visualization creates positive energy and that energy helps you manifest your visualizations. The Law of Attraction is very powerful and it will help you have a wonderful Valentine’s Day.

Remember, you are in charge of your thoughts and feelings. If your day doesn’t go as planned, you must still feel positive and hopeful because the Law of Attraction works because of your positive thoughts and visualizations. Realize that you can and will attract love into your life if that is what you are asking for. Allow it into your life because you deserve it.

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The Importance of the Law of Attraction

Friday, February 12th, 2010

The Law of Attraction

The Law of Attraction is a wonderful part of my life. I have been incorporating the principles of the Law of Attraction for years and I believe a lot of my success in life has been a result of the law of attraction. That is why we started this blog, to spread the word about the wonderful things that result from using the Law of Attraction.

We wrote the book, You Can Attract It to help people like you improve your life. My life improved dramatically while using the law of attraction techniques, plus I used many new exercises and techniques that helped me. That’s why I think you can greatly benefit from our book because it is different than other Law of Attraction books.

We outline six important steps in our book:

Step One: Change Negative Thoughts, Feelings, and Actions into Positive Ones
Step Two: Know What You Do Not Want
Step Three: Know What You Do Want
Step Four: Ask For It
Step Five: Allow It
Step Six: Receive It, Enjoy It, Be Thankful For It

Each step is very important. I want to encourage you to to incorporate the Law of Attraction and each of these steps to help you attract wonderful things into your life. You can ask for anything! You can ask for wealth, success, abundance, health, or anything else. When you have a positive outlook on life and you ask for what you what and then allow it into your life, you will receive what you want.

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