Archive for the ‘Blood Pressure’ Category

Lower your Blood Pressure Naturally

Monday, April 12th, 2010

Lower Blood Pressure

If you have high blood pressure, then you must take action toward lowering it. It does not matter what your personality is like, many people assume that anxious and high strung people are more prone to high blood pressure, but this is not the case. If you are not aware of your blood pressure numbers, I want to encourage you to have it checked.

Lowering your blood pressure can help your heart pump more efficiently, reduce build up on artery walls, and it helps deliver oxygen rich blood to your entire body. When blood pressure is high, your heart and the rest of your body has to work much harder and this puts stress on your body.

You can use the Law of Attraction to help you lower your blood pressure. If you have high blood pressure, you need to reduce stress, increase exercise, and eat right. Ask the universe to help you in these areas. When you make changes in your life involving these three key areas, you will be telling the universe that you want to lower your blood pressure and improve your quality of life.

I have used the Law of Attraction to lower my blood pressure and it worked for me. I want to insure that I keep my body healthy and functioning efficiently. I ask the universe to help me make the right decisions in my life that will enhance my health. Realize that you are in control and you can manifest lower blood pressure in your life.


Lower your Blood Pressure Safe and Naturally

Friday, October 30th, 2009

Blood Pressure

Do you have high blood pressure? One in three adults has high blood pressure, this means about 73 million people in the United States have the disease. Normal blood pressure is 120/80 and most doctors want their patients to be close to this number. If you have high blood pressure, realize that you can lower it naturally with help from the Law of Attraction.

High blood pressure killed 55,000 people in the United States in 2005. It is a disease that must be taken seriously. Asking for lower blood pressure is an important step for you to take with the Law of Attraction. You must believe in yourself and the power of the universe to help you lower your blood pressure.

The next step you must take is incorporating change in your life. The universe will notice even small changes that you make to your lifestyle. Small changes that you make will become large changes with help from the Law of Attraction. Making positive changes will create positive energy for the universe.

Changes that you can make include being more active such as taking the stairs instead of the elevator and parking your car farther away from your destination. You can add healthy food to your daily menu or subtract an unhealthy food. There are so many changes that you can make.

Also, you don’t have to drastically change your lifestyle in one day. You can make several small changes over time. The universe will take notice and reward you with lowering your blood pressure. The Law of Attraction is very powerful and soon it will work for you by lowering your blood pressure.


Using the Law of Attraction to Lower Blood Pressure

Friday, August 21st, 2009

Blood Pressure

According to the American Heart Association, 73.6 million Americans have high blood pressure. From 1995 to 2005 the death rate from high blood pressure increased 25.2 percent, and the actual number of deaths rose 56.4 percent. In 2005, 57,356 people died due to high blood pressure. These statistics are astounding. If you have high blood pressure, I want to encourage you to do something about it.

High blood pressure is fairly easy to diagnose and there are simple lifestyle changes that you can incorporate into your life to lower your blood pressure. You can use the Law of Attraction to make this process easier. You can attract better health, changes in your lifestyle, and lower your blood pressure naturally.

You will first want to ask for lower blood pressure. Ask your doctor what your goal blood pressure should be and strive for these numbers. Ask the universe to lower your diastolic and systolic numbers. Ask the universe every day to lower your blood pressure. Have positive thoughts about your health and soon the Law of Attraction will start working for you.

I think a good technique to use is to visualize your body becoming healthier. Imagine your heart not having to work as hard to pump blood through your body. Imagine having your blood pressure taken and the numbers drop each time. Imagine yourself enjoying the positive changes you make in your life.

Making lifestyle changes such as improving your eating habits and incorporating exercise into your daily routine will not only naturally lower your blood pressure, but it will also tell the universe that you are asking and allowing lower blood pressure into your life. The Law of Attraction will work for you when you make these positive changes in your life.

As your blood pressure drops, it is important for you to be thankful for the Law of Attraction, this will create positive thoughts and feelings that will further help you reach your ultimate goal in lowering your blood pressure.