It’s that time of year… Fall is in the air and the holidays are right around the corner. Losing weight tends to be put on the back burner this time of year. But I want to encourage you to stick to your weight loss goals or even start a new lifestyle right now instead of waiting.
The holidays tend to revolve around a lot of parties and food. You are in complete control over what you eat and the Law of Attraction will help you make the right choices during this holiday season. A technique that I want to encourage you to use is visualization. Imagine yourself at a party with a lot of food. See yourself eating the healthy options. Imagine only wanting small portions and making the right choices.
Prepare yourself mentally for healthy eating choices. A lot of people gain weight during the holidays, but you can actually get a jump start on making the right decisions and actually lose weight this time of year. You will feel much better when the New Year comes along and you have less weight to lose instead of more.
Losing weight isn’t easy. That’s why I want to give you all the tools and techniques to help you in your weight loss goals. Visualize yourself weighing less and being healthy. You can manifest your goals into your life easily with the Law of Attraction.