Archive for the ‘Body Image’ Category

Improve your Body Image with the Law of Attraction!

Monday, November 8th, 2010

Body Image

No matter what the number on the scale reads when you step on it, realize that you can improve how you feel about yourself simply by improving your body image. Whether you are a man or woman, young or old, too thin or overweight you have probably felt uncomfortable in your skin. The Law of Attraction can help you improve your image and boost your confidence.

We live in a very materialistic society where there is a lot of pressure for people to look a certain way. In reality, our society is extremely diverse and we all look different. I have helped a lot of people improve their body image. Everyone has likes and dislikes about their body and you can train yourself to only focus on the positive.

You can do this by using the Law of Attraction. I want to encourage you to stop reading this right now and write down 3 things you like about your appearance. Write them down, right now! Tape this piece of paper to your bathroom mirror to remind yourself everyday of the qualities that you like.

Feel free to add to the list! As you feel more and more comfortable with your body image, add things to your list that are pleasing you more and more. You are beautiful and you should appreciate yourself!


Improving your Body Image

Friday, May 14th, 2010

Body Image

If you want to have a better body image, you need to look no farther than the Law of Attraction. The first step is to be honest with yourself. Do you need to lose weight? Or are you in your ideal weight range, but you want improved body image? You probably fall into one of these two categories.

Next you want to figure out your body mass index (BMI). For your height and bone structure, there is a range of weight that is healthy for you. You can do this by asking your doctor or you can figure it out online using a BMI calculator.

Then you can start using the Law of Attraction to either reach a healthier BMI by eating right, exercising, and asking the universe for it or you can work on improving your body image. We are all bombarded by the so called “ideal image” in magazines and on TV. However, that is not the norm. Celebrities and models are airbrushed, they have surgery, and they have personal trainers to make them look that way.

You deserve to feel good about yourself and you can use the Law of Attraction to help you achieve this. Feeling good about yourself as much as possible will help you achieve a better body image. Looking at yourself and feeling positive will give powerful energy to the universe and soon you will feel good about your body!