If you want to have a better body image, you need to look no farther than the Law of Attraction. The first step is to be honest with yourself. Do you need to lose weight? Or are you in your ideal weight range, but you want improved body image? You probably fall into one of these two categories.

Next you want to figure out your body mass index (BMI). For your height and bone structure, there is a range of weight that is healthy for you. You can do this by asking your doctor or you can figure it out online using a BMI calculator.

Then you can start using the Law of Attraction to either reach a healthier BMI by eating right, exercising, and asking the universe for it or you can work on improving your body image. We are all bombarded by the so called “ideal image” in magazines and on TV. However, that is not the norm. Celebrities and models are airbrushed, they have surgery, and they have personal trainers to make them look that way.

You deserve to feel good about yourself and you can use the Law of Attraction to help you achieve this. Feeling good about yourself as much as possible will help you achieve a better body image. Looking at yourself and feeling positive will give powerful energy to the universe and soon you will feel good about your body!