Archive for the ‘Eating Habits’ Category

Start Eating Healthy Now!

Friday, November 5th, 2010

Healthy Eating

As a natural health advocate, I know the challenges that people face with their eating habits. Healthy eating requires a little more thought, effort, and money, but the payoff will save you time and money. I also know how important healthy eating is, to more than just your health!

The food you put into your body effects how you look, how you feel, how you manage stress, your energy levels, and your overall mood. Basically, doing a complete overhaul on your nutrition can drastically improve your life. All it takes is different choices.

We live in a wonderful world where we have the power of choice and as a consumer, you have billions of choices. Educating yourself on what you eat is the first step. The second step is promote change in your life using the Law of Attraction. Make it your goal to eat healthy and visualize it happening for you in your life.

I promise you, improving your food choices will help you feel better. You may find that you pay more at the grocery store, but you’ll end up paying less for cold and flu remedies and doctor visits. I hope you have become empowered and ready to start eating healthy!


Healthy Eating

Friday, July 9th, 2010

Healthy Eating

Eating is a major part of our lives. The food we eat influences how we feel, physically and emotionally, and what we look like. The impact that food has on our bodies is vast. It has both short term and long terms affects.

How are your eating habits? Do you need to start eating better? If you want to change your eating habits, realize that the Law of Attraction can help you achieve this. It takes time, education, and motivation to make healthy food choices, but you have the universe on your side and it can help you make wise choices.

Healthy food choices lead to feeling better and having more energy. You will be amazed by how much better you feel just by making simple changes in your eating habits. Ask the universe to help you make better choices. With time, the Law of Attraction will work for you and it will dramatically improve how you feel and how you look.

Focusing on the positive is an important part of the Law of Attraction. Focus on the good things that you eat and not on the unhealthy things. The more you focus on the healthy food items, the more you will attract into your life.


Eating Right

Friday, February 5th, 2010

Healthy Food

I have made it my life purpose to promote natural health. One of the best ways you can promote a healthy lifestyle is by becoming more aware of what you eat. The food you put in your mouth impacts your health greatly. A lot of food on the shelves is processed and not good for you. I want to encourage you to look beyond calories and grams of fat and look at the ingredients in your food.

One rule of thumb I like to adhere to is if you can’t pronounce the ingredient, you shouldn’t be putting it in your body. A lot of packaged food has a lot of preservatives in it to give it a long shelf life. These preservatives are not good for the body and you should greatly limit your intake.

Instead of focusing on what you shouldn’t eat, you should start focusing on what you should be eating. You should eat fruits, vegetables, whole grains, and lean protein. Eating these items can help you improve your health, have more energy, and reverse aging.

You can ask the universe to help you improve your eating habits. The law of attraction will help you focus your attention on eating right. Ask the universe to help you change your eating habits and start stocking your refrigerator with healthy foods. Soon you will be on your way to feeling and looking better!


Eating Right during the Holidays

Friday, December 18th, 2009

Eating Healthy

Just because it’s the holidays does not mean you have to give up healthy eating habits. It may take extra control, but I am sure that you can do it with the Law of Attraction. Whatever your weakness is involving your eating habits during the holidays, ask the universe for help and you will receive it.

You can attract self-control with the Law of Attraction by simply asking for it. Whether you want to eat in moderation, eat healthy, reduce sugar intake, or stay away from chocolate, you can get strength from the Law of Attraction.

Many people find it difficult to find healthy things to eat at holiday parties. A tip I suggest is eating something healthy beforehand so that you are not hungry during the party. You will find that you eat less. If you are concerned about nothing healthy being at the party, you can bring a healthy dish or a vegetable platter.

If you are currently on a diet and you want to continue eating healthy during the holidays, realize that the Law of Attraction can help you maintain your healthy eating habits even while others are indulging. The universe will reward you for having self-control. When the New Year comes around, you will feel very good about yourself for being healthy during the holidays!


Control your Eating Habits with the Law of Attraction

Friday, October 30th, 2009

Improve Health

Tomorrow kicks off the start of the holiday season with Halloween. Halloween, Thanksgiving, and Christmas are holidays known for excessive eating, but it doesn’t have to be that way. Halloween is all about candy. There are bags and bags of it at the grocery store. If you have kids, you might have pounds of candy in your house on November 1st.

You can use the Law of Attraction to control your urges to eat candy during this halloween season. You must first believe in yourself and your self-control. The next step is to ask the universe for self-control. Then you must take action to control your eating habits as much as possible. The more you resist and feel good about your accomplishment, the more positive energy you will give off for the universe.

The Law of Attraction will give you the control you need to stay away from halloween candy. You can allow self-control in your life. You deserve to be healthy. Moderation is key during the holidays and you can resist unhealthy food with the Law of Attraction.

Allow yourself to buy only one bag of candy at the grocery store. If you have kids that will be bringing home a lot of candy, don’t sneak any of their candy. Self-control doesn’t mean you can’t have any candy, but moderation is the best idea. When you eat in moderation, the universe will take notice and help you have even more self-control.

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